Peptides are fragments of amino acids, the building blocks that make up proteins. The body creates more than 7,000 different types of peptides, and they’re responsible for a wide variety of functions, from bone and muscle regeneration to sleep regulation and weight loss. They’re also a major component of anti-aging skincare, but there are some things you should know before adding them to your routine.

Unlike protein, which is a large molecule, peptides are small and can penetrate the skin. This makes them a great addition to anti-aging skincare, as they can send messages to the cells below that encourage healthy production of collagen and elastin. Other benefits include reducing inflammation, boosting melanin production to even out your skin tone and protecting against sun damage.

The best part about peptides is that they are naturally occurring in the body. You can get them in the form of dietary supplements, which are often used to help people meet their fitness goals, or topical formulations designed to be applied directly to the skin. However, because the FDA does not regulate supplements in the same way it does medications, it’s important to always consult a medical professional before using any supplements or topical products containing peptides.

Most of us have heard of peptides for their muscle-building properties, but they’re just as effective when used for skin health. Peptides act as messengers that trigger skin functions, like promoting the production of collagen and elastin and increasing glycosaminoglycans, which support the structure of collagen. When applied topically, peptides can also reduce inflammation, suppress free radicals and improve the appearance of dark spots and wrinkles.

The most common type of peptide is hexapeptide, which is known for its ability to reduce the appearance of fine lines and wrinkles. It does this by encouraging the production of collagen, hyaluronic acid and elastin. It’s also been shown to boost blood flow and increase skin elasticity. You can find hexapeptides in a range of skincare products, from serums to moisturizers.

Another popular peptide is palmitoyl oligopeptide and palmitoyl tetrapeptide-7, which are both able to reduce the appearance of fine lines and wrinkles. They do this by promoting the production of hyaluronic acid and collagen, as well as strengthening the skin barrier. They’re most effective when applied to the skin in a serum.

There are many more peptides that are beneficial for the skin, and finding the right one for you is essential to your skincare routine. You can find a range of products formulated with these peptides at Grove, including serums and moisturizers. It’s important to use a serum first before applying a cream or lotion as this will help maximize the absorption of the product. It’s also worth looking for a product that contains other ingredients that will complement the peptide, such as niacinamide or salicylic acid to fight breakouts, and retinol to reduce fine lines and wrinkles. This will ensure that your products are working together to provide the most effective results possible.

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