Sex addiction is a serious disorder that can impact one’s mental and physical health. It can lead to relationships and work problems, as well as sexually transmitted diseases and unintended pregnancies. Compulsive engagement in activities such as watching pornography, spending time on sex websites and masturbation can also be very disruptive to one’s daily routine. For many people who suffer from sex addiction, it is very difficult to admit that there is a problem and seek treatment. Fortunately, there are many options available for sex addiction therapy.
The primary goal of sex addiction therapy is to help a person to identify and correct the underlying causes that may be contributing to their addiction. Counseling methods might include cognitive behavioral therapy (CBT), relapse prevention therapy, psychodynamic therapy and other types of individual therapy. In addition to counseling, couples or marital therapy can also be beneficial for those with a sex addiction.
Many individuals who have a sex addiction use sexual behavior to escape from painful emotions, to feel more attractive or to reduce their feelings of isolation and loneliness. Counselors can help people understand these underlying motivations and teach them healthier coping skills.
Some sex addicts may be in committed relationships, which can cause stress for the partner and increase the risk of infidelity or exposure to venereal disease. A sex addiction therapist can help couples set boundaries and develop healthy communication skills.
It is important for counselors to have a deep understanding of the complexities of sex addiction. They should be able to recognize the warning signs and know how to address them in a respectful and effective manner. In addition, sex addiction therapists should not share personal information about their own sex or relationship history in order to preserve the confidentiality of their clients.